If you want to...
I invite you to learn about your nervous system and the way your body functions!
Check out the video below: The Science Behind Your Stress. Here we explore how your nervous system is set up physiologically and hormonally. We dive deep into your fight/flight/freeze response, versus your rest/digest responses. We give examples of how this relates to your life and how re-wiring is possible.
The Science Behind Your Stress!
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