experience joy, calm and peace with greater frequency and intensity..
I invite you to learn about your nervous system and the way your body functions!
Check out the video below: The Science Behind Your Stress. Here we explore how your nervous system is set up physiologically and hormonally. We dive deep into your fight/flight/freeze response, versus your rest/digest responses. We give examples of how this relates to your life and how re-wiring is possible.
Catch yourself, before you over-react with your kids or partner, at work, or in unexpected and overwhelming situations.
Be more enganged at work, and present with your loved ones at home.
Feel more calm and peaceful internally, even in unexpected situations.
Feel more empowered to handle your overwhelming emotions and thoughts.
The information available on this website is not medical, therapeutic or mental health advice. Body Wise Insights and its representatives are not providing health care or therapeutic services, or diagnosing, treating, preventing or curing any physical, mental or emotional disease or condition. The information provided on this website is not intended to substitute professional medical advice, diagnosis or treatment provided by your own medical professional or mental health professional.
Seek the advice of your own qualified medical or mental health professional regarding any concerns you have about your health or any questions about medications, herbs, or supplements. Do not disregard medical advice or delay seeking medical advice due to information on this website. Contact your own health care providers if you are having a medical or mental health problem. Do not start or stop taking any medications without speaking to your health care providers.