The Science Behind Your Response to Stress.

If you want to...

become less triggered by others
feel more present and focused in your work
experience joy, calm and peace with greater frequency and intensity..

I invite you to learn about your nervous system and the way your body functions!

Check out the video below: The Science Behind Your Stress. Here we explore how your nervous system is set up physiologically and hormonally. We dive deep into your fight/flight/freeze response, versus your rest/digest responses. We give examples of how this relates to your life and how re-wiring is possible.

The information available on this website is not medical, therapeutic or mental health advice. Body Wise Insights and its representatives are not providing health care or therapeutic services, or diagnosing, treating, preventing or curing any physical, mental or emotional disease or condition. The information provided on this website is not intended to substitute professional medical advice, diagnosis or treatment provided by your own medical professional or mental health professional.

Seek the advice of your own qualified medical or mental health professional regarding any concerns you have about your health or any questions about medications, herbs, or supplements. Do not disregard medical advice or delay seeking medical advice due to information on this website. Contact your own health care providers if you are having a medical or mental health problem. Do not start or stop taking any medications without speaking to your health care providers.

The Science Behind Your Response to Stress.

WHAT IS YOUR BODY TRYING TO TELL YOU?

Body Wise Insights is here to support you in learning how to communicate with your body.

So you can...