Are you ready to suffer less? Do you want to be more joyful and fully present?

Support your mind-body connection and unwind your triggers

So you can move the needle on your big projects and wildest dreams with...

So you can suffer less and transform your physical, mental and emotional symptoms with...  

A 6-month one-on-one mentorship program.  

Begin your journey forward without your body holding you back.

An 8-week online program with group calls.  

Begin your journey toward less suffering and being more of who you were meant to be.  

Support your mind-body connection and unwind your triggers

So you can move the needle on your big projects and wildest dreams with...

A 6-month one-on-one mentorship program.  

Begin your journey forward without your body holding you back.

So you can suffer less and transform your physical, mental and emotional symptoms with...  

An 8-week online program with group calls.  

Begin your journey toward less suffering and being more of who you were meant to be.  

Podcasts & Interviews

Kristina Kastelanac BHSc., ND, SEP. 

Kristina has been practicing Naturopathic Medicine since 2010. She considers the core naturopathic principles of “identify and treat the root cause”, and “the healing power of nature”, as guideposts on her journey to discover what best supports her patients’ healing and recovery. Kristina is extremely passionate about treating “root cause”, which inspired her to receive additional training as a Somatic Experiencing Practitioner and as a Medical Intuitive. In practice, she also uses the core naturopathic modalities of acupuncture, herbal medicine, homeopathy, nutrition and supplementation. Kristina sees the body as a powerful web of interconnected systems functioning on many levels (the physical, mental, emotional and spiritual). She views symptoms as the body’s way to communicate with us. She listens to the body’s story and she invites others to do the same. In her experience, the body is capable of great healing, when given the right conditions to do so. our text in this area

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