Here at Body Wise Insights we want to support your body’s return to wellness, by providing you with information on your nervous system. This information can guide you toward change. It can provide you with the insight and the tools necessary to do something about your stuck stress responses, allowing you to move into more connection with:
Disease and dysfunction, pain and suffering are signals from your body that it is having to compensate for a stressor of some kind; diet, lifestyle habit, past trauma or hurt, or even just the level of busyness in your life. It is likely a combination of some, or all, of these things, layered on over the years, that contribute to the dis-ease and dysfunction.
As we move from STRESSED, toward REST and DIGEST, the body will organically repair and heal. We need to grow the ability to do this. We need to sort out the fight, flight and freeze responses that have been locked in our bodies over and over again.
If you want to engage MORE DEEPLY in this material, I invite you to sign up for the Body Wise Insights online course.
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