You know it's time for a change!
You are done with the roller-coaster ride of physical and emotional triggers. You want to understand what your body is trying to communicate with you.
You want to learn how to process your stress, so it no longer has to stay with you.
If this feels true for you, then you can start your journey here today.
only 5 spots available
Instructional videos, guided audios and worksheets that take you on a step by step journey into your body. They teach you new tools on how to process your stress through the body.
In the form of a Facebook group, where we can grow, heal and transform together.
Week 1: Build Body Awareness
We work on:
Week 2: Track Your Body's Story
We learn about:
Week 3: Build Internal Resources
We work on:
Week 4: Being The Observer
Where we learn:
The information available on this website is not medical, therapeutic or mental health advice. Body Wise Insights and its representatives are not providing health care or therapeutic services, or diagnosing, treating, preventing or curing any physical, mental or emotional disease or condition. The information provided on this website is not intended to substitute professional medical advice, diagnosis or treatment provided by your own medical professional or mental health professional.
Seek the advice of your own qualified medical or mental health professional regarding any concerns you have about your health or any questions about medications, herbs, or supplements. Do not disregard medical advice or delay seeking medical advice due to information on this website. Contact your own health care providers if you are having a medical or mental health problem. Do not start or stop taking any medications without speaking to your health care providers.
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